Hested Hoops | Hested Hoops
BASKETBALL TRAINING BUILT TO TRANSFER INTO GAMES
Learning a skill is not the same as owning it.
WHY DO SKILLS DISAPPEAR IN GAMES?
A player can perform a move perfectly in training and still hesitate when the game demands it.
The problem isn't always effort or confidence. Often, the player hasn't learned to recognize the opportunity, make the decision and execute the skill against realistic pressure.
That space between performing a skill in training and using it in competition is the Transfer Gap.
Hested Hoops was built to help athletes close it.
THE HESTED HOOPS SKILL TRANSFER SYSTEM
LEARN +TRAIN +TEST+ REFLECT +REFINE.
Every Hested Hoops program is an entry point in the same player development system.
COMING THIS FALL
THE TRANSFER GAP Why Basketball Skills Disappear in Games and How Players Learn to Use Them When It Matters
Written for parents, players, trainers and coaches who want to understand how skills move from training into competition.
Join the waitlist for launch updates, early access and first notice when the book becomes available
FIND THE RIGHT DEVELOPMENT PATH
Best For K-3rd Grade
A fun, structured introduction to basketball that helps young athletes build:
-Coordination and body control
-Confidence with the ball
-Fundamental basketball skills
-A lasting love for the game
Best For 4th-8th Grade
Consistent group training designed to help developing players strengthen:
-Ball handling and footwork
-Shooting and finishing
-Game reads and decision-making
-Confidence using skills in competition
Best For Serious /Advanced Athletes
Intentional small-group coaching with continued guidance between sessions.
Athletes receive:
-Detailed coaching and feedback
-Game-realistic skill development
-Training assignments between sessions
-Access to Hested Hoops development resources
CHOOSE YOUR PERSONAL TRAINER
Brett Hested
FOUNDER & HEAD TRAINER
Brett has been developing basketball players in Minnesota for over 10 years. From youth athletes to college and professional players, his focus has always been the same build players who think the game, not just play it. Certified with I'm Possible Training since 2016 and TDSE Level 1 certified in 2025.
Lexi
BASKETBALL TRAINER/KIDS DIRECTOR
Lexi is a NASM-certified personal trainer with a strength and conditioning background and TDSE Level 1 certification. She has coached athletes at the youth, high school, and travel team level and brings structure, energy, and accountability to every session.
HESTED ACADEMY
Intensive summer training for committed athletes in 6th grade and above built around the Hested Hoops Skill Transfer System.
CAMPS
High-energy camps that build skills, confidence and game-ready decision-making through the Hested Hoops Skill Transfer System.
