Personal Training

PERSONAL TRAINNING BUILT TO TRANSFER
Players don't need more random workouts. They need a development system that helps them build skills, read the game and confidently use what they've trained under pressure.
Through intentional small-group training and continued support between sessions, we help athletes close the gap between learning a skill and owning it in games.

PERSONAL TRAINING
Meet YOUR TRAINER

Brett Hested
FOUNDER
Brett built Hested Hoops around one belief: Players don't need more workouts. They need better development. For 10+ years, Brett has helped athletes build= Real skill,Game confidence, Decision-making that translates to games This is the system your athlete will train inside.

Lexi
HEAD SKILLS TRAINER
Lexi brings energy, relatability, and structure to every session.
She helps athletes:
Build confidence and consistency
Improve decision-making
Develop discipline and work ethic
Players feel pushed, supported, and confident in their growth.
THE SYSTEM BEHIND THE TRAINING
Hested Hoops training is built around purpose not random drills.
Players learn the details of a skill, train it with intention and then test it through game reads, decisions and increasing pressure.
Every athlete develops through the Hested Hoops Skill Transfer System: LEARN TRAIN TEST REFLECT REFINE
Both Brett and Lexi are TDSE certified and trained through I'm Possible Training. They use that education within the Hested Hoops system to help athletes build skills that transfer from training into games.


