PERSONAL TRAINING
Most trainers pack a schedule full of sessions and call it development.
More sessions does not mean more improvement. It means more reps of the same things without the time to actually master them.
At Hested Hoops, personal training is built differently.
We work with athletes 3 times per month intentionally. That spacing gives players time to rep what was taught, own it in games, and come back ready to go deeper. This is how real skill gets built. Not collected. Built.
PERSONAL TRAINING
CHOOSE YOUR TRAINER
Brett Hested
FOUNDER
Brett built Hested Hoops around one belief: Players don't need more workouts. They need better development. For 10+ years, Brett has helped athletes build= Real skill,Game confidence, Decision-making that translates to games This is the system your athlete will train inside.
Lexi
HEAD SKILLS TRAINER
Lexi brings energy, relatability, and structure to every session.
She helps athletes:
Build confidence and consistency
Improve decision-making
Develop discipline and work ethic
Players feel pushed, supported, and confident in their growth.
Claire
HEAD SKILLS TRAINER
Claire brings high-level playing and coaching experience into every session.
She helps athletes:
Improve shooting consistency
Build real in-game confidence
Develop a complete skill set
Her approach connects detail with real results.
Every Hested Hoops trainer is certified in the TDSE system Definition, Intention, Completion, Decision-making. It's the framework that runs every session, at every level, with every athlete.
This isn't a random drill culture. Every rep is connected to a skill. Every skill is connected to a game situation. Every game situation is connected to a decision.
That system is backed by I'm Possible Training the same methodology used to help develop NBA All-Stars including 2018 Most Improved Player Victor Oladipo. Hested Hoops trainers are certified through I'm Possible and trained to apply that system to athletes at every level.
The result is development that actually transfers from the training floor to the game floor.
